Is Breakfast really the Important Meal of the Day?

breakfast-morgan-lane-photography-shutterstockBreakfast Really Is the Most Important Meal of the Day. Eating a healthy breakfast sets the day off on the right foot. It fuels our bodies with the energy we need to stay focus on the tasks throughout the mist of the day. Eating breakfast stops irritability, hunger pains and binge eating. Some healthy breakfast options are wheat bagels with smoked salmon or almond butter or peanut butter; almond or peanut butter with wheat toast, eggs with turkey bacon, oatmeal with almonds and berries, and whole grain cereal with almond milk. Sisters don’t skip the most important meal of the day.
Praises be onto Allah, Honors to Prophet Drew Ali and his Temple
Peace and Love,
88888Gov. Shante

Let's Dialog

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Sisters Spiritual Retreat 2015

The Big DayJuly 15, 2015
Praise Allah !! The big day is here. Travel safe Sisters.
%d bloggers like this: